CLINIC

NATUROPATHY

Naturopathy brings focus on the whole of a person, rather one particular bodily system.  This allows the discovery of underlying causes that may drive a health condition or disease

Your initial consultation involves:

  • Exploring current and past health conditions/issues

  • Family history

  • Current medications/supplements

  • Iridology/tongue/nail analysis

  • Dietary analysis

  • Lifestyle discussion

  • And more!

YOGA

Yoga brings focus to the connection between mind and body. This allows for the introspection of your unique self, to then build strength and flexibility in a structured way.

Your yoga journey involves:

  • A science-based approach for the practice of movement, breath, and body awareness

  • Freedom to move in your own unique manner with professional guidance and assistance

  • A warm, soothing, and encouraging environment to allow for a balance of physical, emotional, mental, and energetic development and growth

  • And more!

A legacy where every generation enjoys the freedom to live fully, the energy to embrace every moment, and the capacity to show up for the people and things they love.

We believe that being healthy isn’t just about individual healing: it’s also about breaking the cycle of preventable and treatable health issues, and creating a ripple effect of wellness that lasts for generations.

our vision is to create a legacy where vibrant health is passed down like a precious family heirlooms

OUR WORK TOGETHER INVOLVES THE UNIQUE

THREE-STEP REFINE METHOD

  • (1) DISCOVER

    Uncover the root causes and sustaining factors of your health struggles, so that you can finally break free from what’s holding you back.

  • (2) REPAIR

    Move away from stress mode and into healing mode to restore balance, in both mind and body, so that you can activate your natural ability to restore health.

  • (3) CULTIVATE

    Build a balanced and sustainable lifestyle that supports ongoing wellbeing, to ensure your wellness legacy is passed down to future generations.

The Three-Step Refine Method was designed with one thing in mind:

to help you create a vibrant future for you and THOSE THAT YOU LOVE

It’s a holistic approach that helps you heal from chronic illness, by finding what is causing imbalance, restoring mind-body balance, and then adopting lasting habits for a balanced life.